Weigh In record (no journal entry) for 01 April 2024
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 67.08g | Prot: 84.62g | Carbs: 104.18g.
Breakfast: AdeS Leite de Soja Zero, Becel Margarina Original, Pão Francês, Vigor Queijo Parmesão Ralado Faixa Azul. Lunch: Molho Branco, Kopenhagen Chocolate Branco com Pistache, Vida Boa Semente de Girassol Tostada sem Sal, Jasmine Gergelim Branco Natural, Faixa Azul Queijo Parmesão Ralado, Ovo, Quaker Farinha de Aveia, Natville Queijo Mussarela. Snacks/Other: Folhados, Kopenhagen Mini Trufa Chocolate Branco, Tia Sônia Granola, Melão, Integralmedica My Whey, Banana Prata, Natural Gurt Whey Gurt. more...
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2307 kcal
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Exercise:
Weight Training (Bodybuilding) - 33 minutes, Bike Machine (Cycling) - 40 minutes, Apple Health - 22 hours and 47 minutes. more...
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steady weight
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LouiseCalegari's Weight History
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