Weigh In record (no journal entry) for 03 April 2024
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49 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 39.96g | Prot: 56.01g | Carbs: 119.78g.
Lunch: Épinard, Lentilles Cuites, Betteraves Cuites (à Partir de Frais), Omelette, Lait, Migros Corn Flakes. Dinner: Légumes Crus, Thai Kitchen Lait de Coco, Blanc de Poulet, Riz Blanc, Bâtonnets de Boeuf Fumé. Snacks/Other: Herbalife Nähr-Shake Vanille . more...
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Losing 0.5 kg a Week
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jemmykay's Weight History
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