Weigh In record (no journal entry) for 02 April 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.80g | Prot: 39.58g | Carbs: 144.92g.
Breakfast: Melitta Café sem Açúcar , Aviação Manteiga com Sal, Bauducco Torrada Integral. Lunch: Filé de Frango Grelhado, Congelados da Sônia Sopa de Ervilha, Arroz Branco (Cozido). Snacks/Other: Poços de Caldas Requeijão Cremoso, Azul Pãozinho na Chapa, Pitaya, Substancia Suco Verde. more...
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Gaining 0.1 kg a Week
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arianesandrade's Weight History
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