Weigh In record (no journal entry) for 01 April 2024
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71.3 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 32.34g | Prot: 77.70g | Carbs: 173.31g.
Breakfast: Ovo, Cuscuz (Cozido), Banana Prata. Lunch: Fígado de Galinha, Carioca Feijão Cozido, Abóbora Cabotia. Dinner: Ovo, Abóbora Cabotia. Snacks/Other: Canaã Goma de Tapioca, Ovo, Quaker Aveia em Flocos Finos, Banana Prata. more...
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Losing 1.3 kg a Week
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anonimo2024's Weight History
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