HoH SiS's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Poorly.

View Diet Calendar, 01 April 2024:

2363 kcal

Fat: 83.17g | Prot: 56.27g | Carbs: 345.30g. Lunch: Sadia Almôndegas de Carne, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2051 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

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HoH SiS's Weight History

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HoH SiS's Journal, 01 Apr 24

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HoH SiS's Weight History