Weigh In record (no journal entry) for 01 April 2024
|
93.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2901 kcal
|
Fat: 119.39g | Prot: 227.19g | Carbs: 218.26g.
Breakfast: Любятово Хлопья Кукурузные, Parmalat Молоко 1,8%. Lunch: Пицца Домашняя, Борщ со Свининой. Dinner: Картофель Отварной, Жареная или Запеченная Куриная Голень. Snacks/Other: Kinder Молочный Ломтик. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlavaSuhanov's Weight History
|