Amande8825's Journal, 01 Apr 24

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Weigh In record (no journal entry) for 01 April 2024

75.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:

478 kcal

Fat: 24.37g | Prot: 47.22g | Carbs: 11.16g. Breakfast: Lidl Thé Vert Menthe. Lunch: Oeuf Dur, Oeuf (Entier), Lidl Épinards Hachés à la Crème Fraîche. Dinner: Concombre (Pelé), Picard Purée de Céleri Rave, Steak Haché 5%. more...

1966 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Amande8825's Journal, 01 Apr 24

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