Weigh In record (no journal entry) for 01 April 2024
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 53.97g | Prot: 70.82g | Carbs: 100.90g.
Breakfast: Pilos Jogurt, Zott Protein Pudding, Банан, Pilos Sveze Mleko 2.8% M.M. Lunch: Морковь, Pilos Sveze Mleko 2.8% M.M, Lindt 85% Cocoa Excellence, Грецкие Орехи, Тыквенные Семечки, Салат, Добрая Марка Филе Куриное Варено-Копченое, Smoki Coko Smoki. more...
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Gaining 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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