Flavio292Barros's Journal, 31 Mar 24

Laranja com vinho do porto 110 calorias
85.4 kg Lost so far: 6.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
1379 kcal Fat: 44.71g | Prot: 80.56g | Carbs: 162.33g.   Breakfast: Continente Pão de Ló Cremoso, Lipton Chá de Cidreira e Mel. Lunch: Amêndoas de Chocolate, Arroz Amarelo, Borrego Assado, Batata Assada. Dinner: Laranjas, Vinho do Porto, Tangerinas, Sopa de Legumes. Snacks/Other: Pão-de-Ló, Lipton Chá de Cidreira e Mel. more...
1727 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Flavio292Barros's Weight History


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