Weigh In record (no journal entry) for 31 March 2024
|
84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 68.04g | Prot: 84.81g | Carbs: 276.34g.
Lunch: 花枝丸, 金針菇, 全聯 洋蔥, 黃瓜炒木耳, 櫛瓜, 芭樂, 醇善 芝麻拌麵. Dinner: 披薩, 光泉 午後時光-重乳草莓奶茶, 7-11 明太子鮭魚烤飯糰. Snacks/Other: 三點一刻 經典原味奶茶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
river.shie's Weight History
|