Weigh In record (no journal entry) for 31 March 2024
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 48.62g | Prot: 134.03g | Carbs: 145.74g.
Breakfast: SPAR Heidelbeeren, ESN Designer Whey Almond Coconut, Vayu Instant Maize Pudding, Koro Drogerie Pekannussmus, Himmeltau Kindergrieß Bienenhonig. Lunch: Natur Pur Bio-Goldhirse, Ortiz Weißer Thunfisch in Wasser, Avocado, Pflanzenöl, Eiklar. Dinner: Ortiz Weißer Thunfisch in Wasser, Pflanzenöl, Eiklar, Billa Eierspätzle, Iglo Pazifischer Polar-Dorsch, ESN Designer Bar Almond Coconut. more...
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Losing 0.2 kg a Week
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n.krieger's Weight History
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