Weigh In record (no journal entry) for 31 March 2024
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74 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 17.83g | Prot: 47.43g | Carbs: 116.84g.
Breakfast: Starbucks Caramel Macchiato. Lunch: Pain, Banane, Patate Douce (sans la Peau, Cuite, Bouillie), Lidl Cote de Porc . Dinner: Pain, Oeuf Dur, Tomates Cerises, Carrefour Dés de Jambon, Lidl Maïs. Snacks/Other: Dolce Gusto Thé Menthe. more...
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Losing 0.4 kg a Week
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aure.ledantec's Weight History
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