Weigh In record (no journal entry) for 10 June 2015
|
99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
|
|
2143 kcal
|
Fat: 180.27g | Prot: 56.35g | Carbs: 79.77g.
Breakfast: splenda, whipping cream, baking powder, whole flax meal, butter, egg, Nature's Harvest Crunchy Dried Okra, Califia Farms Pure Coconut Almond Milk Blend, Driscoll's Blackberries, Ground Beef (80% Lean / 20% Fat). Lunch: Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Sweet Leaf Liquid Stevia, Califia Farms Pure Coconut Almond Milk Blend, Unsalted Butter Stick. Dinner: Kerrygold Pure Irish Butter, Essensia All Natural Creamy Peanut Butter, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Wild Vines Blackberry Wine. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicki 72's Weight History
|