Weigh In record (no journal entry) for 30 March 2024
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62.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 207.31g | Prot: 116.17g | Carbs: 180.14g.
Breakfast: Lidl White Tiger Garnelen in Knoblauch-Kräuteröl, Ei, Kerrygold Butter, Orangen, Erdbeeren, Gurke (mit Schale). Lunch: Penny Markt Börekschnecke. Dinner: Heringssalat, Pellkartoffeln. Snacks/Other: funny-frisch Chipsfrisch Chakalaka , Xucker Erythrit, Milbona Griechischer Joghurt 10%, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Buah Gefriergetrocknete Erdbeeren , Erdbeeren, Choco Edition Edelbitter Schokolade 81% Kakao. more...
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Gaining 0.7 kg a Week
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Pegah1981's Weight History
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