Weigh In record (no journal entry) for 30 March 2024
|
67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 41.94g | Prot: 69.73g | Carbs: 187.24g.
Breakfast: Air. Lunch: Monde Monde Snack Gold, Bimoli Minyak Goreng, Tomat Merah, Tempe, Nasi Putih. Dinner: Hotto Purto, Bimoli Minyak Goreng, Tomat Merah, Tempe, Nasi Putih. Snacks/Other: Putih Telur Matang, MISUA SAU TAO MISOA , Sayur Lumpia. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|