Weigh In record (no journal entry) for 29 March 2024
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 42.95g | Prot: 59.85g | Carbs: 212.25g.
Breakfast: McDonald's Апельсиновый Сок, McDonald's Картофельные Дипы, McDonald's Чизбургер с Беконом , McDonald's Филе-О-Фиш. Lunch: McDonald's Апельсиновый Сок, McDonald's Чикен Ролл. more...
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Gaining 7 kg a Week
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martovaa's Weight History
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