BS 119
|
69.3 kg
Lost so far: 25.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
62 kcal
|
Fat: 1.81g | Prot: 2.80g | Carbs: 8.77g.
Breakfast: Espresso Coffee, 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|