Weigh In record (no journal entry) for 29 March 2024
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85.9 kg
Lost so far: 16.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 6.75g | Prot: 10.05g | Carbs: 23.10g.
Breakfast: Frauentaler Putensalami, Ölz Landbrot Dinkel. more...
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Losing 0.3 kg a Week
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