Weigh In record (no journal entry) for 29 March 2024
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95.9 kg
Lost so far: 34.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 159.13g | Prot: 156.63g | Carbs: 129.07g.
Breakfast: Grow Food Буррито с Курицей. Lunch: Мясо по-Французски, Макароны Отварные, Цезарь Салат. Dinner: Chikalab Chika Layers Hazelnut & Caramel, GEON Wow Chips, Азбука Вкуса Салат из Морской Капусты с Филе Гигантского Кальмара. more...
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Gaining 4.2 kg a Week
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Shilov30's Weight History
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