polyanskayaeb's Journal, 10 Jun 15

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Weigh In record (no journal entry) for 10 June 2015

65 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

415 kcal

Fat: 11.71g | Prot: 10.27g | Carbs: 69.30g. Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Чай Несладкий. Lunch: Зеленое Яблоко, Картофельная Котлета, Картофельный Суп. more...

1868 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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polyanskayaeb's Journal, 10 Jun 15

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polyanskayaeb's Weight History