Weigh In record (no journal entry) for 28 March 2024
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 71.34g | Prot: 80.60g | Carbs: 257.39g.
Breakfast: Kaffee (Gemahlen), Rührei, Aldi Multivitaminsaft, Ja! Frischkäse mit Kräutern, Schwarzwälder Schinken, Camembert, McDonald's Chai Latte - Regular, Bircher Müsli, Harry Mehrkornbrötchen (70g). Snacks/Other: Erdbeeren. more...
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Gaining 0.7 kg a Week
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Dani#321's Weight History
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