Weigh In record (no journal entry) for 28 March 2024
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125.7 kg
Lost so far: 54.2 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 64.06g | Prot: 141.70g | Carbs: 135.02g.
Breakfast: Frühstücks-Porridge, ESN Designer Whey Black & White Vanilla, Edeka Bio Frische Fettarme Milch, ESN Designer Whey White Chocolate. Lunch: Bohnensalat mit Käse und Putenstreifen, ESN Designer Whey Black & White Vanilla, Frühstücks-Porridge, ESN Designer Whey Milk Chocolate , REWE Bio Frische Fettarme Milch. Dinner: Blumenbrot Quinoa Schnitten, Rügenfisch Heringsfilet in Tomaten-Mozzarella-Creme. more...
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Losing 4.9 kg a Week
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Katrin-N's Weight History
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