Weigh In record (no journal entry) for 27 March 2024
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64.4 kg
Lost so far: 8.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.52g | Prot: 65.09g | Carbs: 140.14g.
Breakfast: Lidl Noix de Cajou, Lou Pérac Brousse de Brebis, Dolce Gusto Grande, Delisse Lait Fermenté, Miel, Fraises, Framboises, Myrtilles. Lunch: Salade Verte, Sarrasin, Radis, Champignons de Paris (Sautés), Concombre (avec Peau), Carottes, Huile d'Olive. Dinner: Boulgour (Cuit), Carottes, Aile de Poulet. Snacks/Other: Noix, Pamplemousse. more...
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Losing 1.1 kg a Week
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inna1881's Weight History
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