Weigh In record (no journal entry) for 27 March 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 65.74g | Prot: 62.19g | Carbs: 160.25g.
Breakfast: Cake citron, Maxwell House Qualité Filtre, U 100% Pur Jus Multifruits. Lunch: Andros Compote Pomme Poire, Babybel Mini Babybel, Baguette, Vitasia Sweet Chili Sauce, Super U Petits Pois Très Fins, Viande de Dinde. Dinner: Baguette, Cake Salé, Salade d'Huile et de Vinaigre (Recette Maison), Quiche au Thon. Snacks/Other: Tassimo Latte Macchiato Caramel, Amandes, Tassimo Café au Lait, St Michel Petites Galettes Pépites de Chocolat. more...
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2522 kcal
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Exercise:
Standing - 10 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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helene44310's Weight History
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