Weigh In record (no journal entry) for 27 March 2024
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126.4 kg
Lost so far: 53.5 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 36.28g | Prot: 112.02g | Carbs: 78.53g.
Breakfast: ESN Designer Whey Protein - Cookies & Cream, ESN Designer Whey White Chocolate, Edeka Bio Frische Fettarme Milch, Frühstücks-Porridge. Lunch: Dennree Rote Bete in Scheiben, Königshofer Bio-Putenbrust-Streifen /Gebraten. Snacks/Other: ESN Designer Bar Almond Coconut, Ehrmann High Protein Banana & Choc Topping, ESN Designer Whey Black & White Vanilla, Edeka Bio Frische Fettarme Milch. more...
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Losing 4.2 kg a Week
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Katrin-N's Weight History
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