meloo's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

67.6 kg Lost so far: 5.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1406 kcal

Fat: 58.23g | Prot: 72.28g | Carbs: 149.66g. Breakfast: Mayonesa, Bimbo Pan, Huevo Revuelto. Lunch: Verduras al Vapor, Doña Tota Gordita de Chicharrón Crujiente, Bistec de Res, Sopa de Frijoles. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Suadero, Tortillas de Maíz. more...

1783 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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meloo's Journal, 26 Mar 24

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meloo's Weight History