Weigh In record (no journal entry) for 26 March 2024
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 42.04g | Prot: 77.44g | Carbs: 209.97g.
Breakfast: Body & Fit Whey Perfection Chocolate, AH Haverdrink Ongezoet, AH Basic Havermout. Lunch: Jumbo Volkoren Crackers, Jumbo Smeerkaas Light 20+, Body & Fit Whey Perfection Chocolate, AH Haverdrink Ongezoet, AH Basic Havermout. Dinner: AH Tomaten Gezeefd Passata Basilicum, AH Puur & Eerlijk Biologische Spekreepjes, Broccoli, Grand'Italia Fusilli Integrali (Volkoren). Snacks/Other: Jumbo Smeerkaas Light 20+, Jumbo Volkoren Crackers, Appel. more...
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Losing 2.8 kg a Week
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RunDisney's Weight History
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