Weigh In record (no journal entry) for 09 June 2015
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97.9 kg
Lost so far: 0.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 29.49g | Prot: 82.91g | Carbs: 342.18g.
Breakfast: Gut & Günstig Putenbrust, Bresso Feine Kräuter, Roggenbrot, Kaffee. Lunch: Erdbeerkuchen, Coca-Cola Coca-Cola, Combino Farfalle Gekocht, Ja! Delikatess Kochschinken, Kirschtomaten, Zwiebeln, Olivenöl. Dinner: Ja! Baguette Brötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet, Desira Fettarmer Vanille Joghurt. more...
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2388 kcal
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Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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