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aanastasiia14
Journal
26 Mar 24
aanastasiia14's Journal, 26 Mar 24
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ты обязана похудеть на 20 кг!!!
65 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
1023 kcal
Fat: 44.88g | Prot: 69.38g | Carbs: 90.95g.
Breakfast:
Mealjoy Смузи Ананас+Манго.
Lunch:
Красный Перец, Глобус Рыба Жареная в Кляре.
Dinner:
Магнит Яйцо Варёное , ВкусВилл Капуста Белокочанная Резаная.
Snacks/Other:
Черника (Несладкая, Замороженная), Творог 5%.
more...
1754 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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aanastasiia14's Weight History
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