filnuovum's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
131 kg Lost so far: 4.8 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
1744 kcal Fat: 56.62g | Prot: 163.78g | Carbs: 128.06g.   Breakfast: Lala Leche Semi, Plátano. Lunch: Gelatina, Muslos de Pollo, Pechuga de Pollo, Pico de Gallo, Champiñones Cocidos. Dinner: Vino Tinto de Mesa, Mayonesa (Baja en Calorías Libre de Colesterol), Yoplait Light Fresa, Calabacín, Berenjena, Atún Fresco, Tuny Atun Aleta Amarilla en Agua. more...
4016 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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filnuovum's Weight History


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