Weigh In record (no journal entry) for 08 June 2015
|
131 kg
Lost so far: 4.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 56.62g | Prot: 163.78g | Carbs: 128.06g.
Breakfast: Lala Leche Semi, Plátano. Lunch: Gelatina, Muslos de Pollo, Pechuga de Pollo, Pico de Gallo, Champiñones Cocidos. Dinner: Vino Tinto de Mesa, Mayonesa (Baja en Calorías Libre de Colesterol), Yoplait Light Fresa, Calabacín, Berenjena, Atún Fresco, Tuny Atun Aleta Amarilla en Agua. more...
|
|
4016 kcal
|
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filnuovum's Weight History
|