Weigh In record (no journal entry) for 25 March 2024
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183 kg
Lost so far: 0 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 35.89g | Prot: 87.00g | Carbs: 6.01g.
Lunch: Seara Mortadela Defumada, Ovo (Inteiro). Dinner: Carne de Panela. more...
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Losing 2.3 kg a Week
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Chris Menza's Weight History
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