Weigh In record (no journal entry) for 25 March 2024
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78.1 kg
Lost so far: 20.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 32.26g | Prot: 120.62g | Carbs: 139.04g.
Breakfast: Notco Not Snack Bar Protein Almond Salted Caramel, Loncoleche Yogurt Protein Frutilla, Frambuesas, Durazno, Colun Leche Descremada en Polvo, Biofood Alusweet, Café, Frutillas, Chia, Avena, Arándanos. Lunch: Carozzi Cabellos de Angel, Papa Cocida, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli, Pepino (Pelado), Zapallo Hervido. Dinner: Ideal Rapiditas Linaza Chia, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Palta Hass, Santa Rosa Queso Crema, Biofood Alusweet, Té Verde. Snacks/Other: Cruzeiro Café Liofilizado, Biofood Alusweet, Cruzeiro Café Liofilizado, Biofood Alusweet. more...
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Gaining 0.3 kg a Week
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