Weigh In record (no journal entry) for 08 June 2015
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62.6 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 83.84g | Prot: 46.63g | Carbs: 177.46g.
Breakfast: Café, Frimesa Manteiga sem Sal Frimesa, Hellmann's Maionese, Couve Refogada, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Tapioca. Dinner: Repolho Verde Cozido, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Ameixa Seca, Estrela do Oriente Damasco Seco, Amêndoas, Castanhas-do-Pará, Kefir de Leite. more...
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Gaining 0.5 kg a Week
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RAYLETICIA's Weight History
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