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I am so so happy with myself I am now 141.5 kgs and I was 142.0. so I have lost half kilo and 500grams
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141.5 kg
Lost so far: 6.5 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 1.79g | Prot: 48.02g | Carbs: 67.75g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coles Beef with Noodles Soup. Snacks/Other: Protein Shake. more...
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Losing 0.4 kg a Week
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mikkiholly8's Weight History
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