have a great Sunday!!!
|
130.9 kg
Lost so far: 29.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 77.46g | Prot: 57.51g | Carbs: 121.96g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large). Lunch: Lay's Barbecue Potato Chips. Dinner: Sunbeam Hamburger Bun, Kroger Quarter Pound Beef Hamburger Patties, Publix Red Delicious Apple (Large), Sargento Natural Sharp Cheddar Cheese, Golden Corral Tomato Slices (1 Slice). more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|