Weigh In record (no journal entry) for 23 March 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2289 kcal
|
Fat: 34.77g | Prot: 137.14g | Carbs: 357.31g.
Breakfast: Peito de Frango, Da Terrinha Tapioca, Ovo. Lunch: Fugini Molho de Tomate, Peito de Frango, Santa Amália Macarrão Talharim. Dinner: Fugini Molho de Tomate, Peito de Frango, Santa Amália Macarrão Talharim. Snacks/Other: Banana, Itambé Leite Integral Zero Lactose , Quaker Farelo de Aveia. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|