Weigh In record (no journal entry) for 21 March 2024
|
93.3 kg
Lost so far: 3.4 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 54.86g | Prot: 29.32g | Carbs: 129.51g.
Breakfast: Great Value Cinnamon Vanilla Coffee Creamer, Folgers Classic Roast Medium Coffee. Lunch: Great Value Grape Cranberry Juice, Babybel Mini Mozzarella, Parkview Pepperoni Snack Bites. Dinner: Ocean Spray 100% Juice Cranberry & Concord Grape, Cabbage Salad or Coleslaw with Dressing, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
Losing 0.2 kg a Week
|
 Comments
You are doing great! Very consistent!
25 Mar 24 by member: T3r3sa7
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrendaIvy's Weight History
|