Weigh In record (no journal entry) for 23 March 2024
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 18 minutes, Google Fit - 21 hours and 42 minutes. more...
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Losing 1.4 kg a Week
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Running Stefan's Weight History
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