Weigh In record (no journal entry) for 08 June 2015
|
100.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 14.50g | Prot: 18.68g | Carbs: 75.69g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|