Weigh In record (no journal entry) for 22 March 2024
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61 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 52.99g | Prot: 157.56g | Carbs: 101.98g.
Breakfast: San Juan Claras de Huevo, Healthy Evolution Salchicha Veggie Premium, Pan Plano Naan Indio, Lala Leche 100 sin Lactosa, Café. Lunch: Helado. Dinner: Frijoles Negros, La Costeña Rajas de Jalapeño en Escabeche, Pechuga de Pollo, Crepe, Lala Leche 100 sin Lactosa, Papaya, Healthy Evolution Salchicha Veggie Premium. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Forti Leche Forti Leche, Café. more...
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Losing 5.1 kg a Week
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