vdasovav's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
82.4 kg Lost so far: 7.6 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
1622 kcal Fat: 28.27g | Prot: 154.49g | Carbs: 178.12g.   Breakfast: Envia Crème Dessert Riche en Protéines Chocolat , Café Royal Café au Lait, Wonderful Pistaches Grillées Salées, U Thon Entier au Naturel, Saitaku Riz Sushi. Lunch: Салат Овощной, Saitaku Riz Sushi, Тушеная Куриная Грудка (Кожа не Съедена), Envia Crème Dessert Riche en Protéines Chocolat . more...
Losing 0.0 kg a Week



     
 

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vdasovav's Weight History


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