Weigh In record (no journal entry) for 22 March 2024
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 28.27g | Prot: 154.49g | Carbs: 178.12g.
Breakfast: Envia Crème Dessert Riche en Protéines Chocolat , Café Royal Café au Lait, Wonderful Pistaches Grillées Salées, U Thon Entier au Naturel, Saitaku Riz Sushi. Lunch: Салат Овощной, Saitaku Riz Sushi, Тушеная Куриная Грудка (Кожа не Съедена), Envia Crème Dessert Riche en Protéines Chocolat . more...
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Losing 0.0 kg a Week
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vdasovav's Weight History
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