Weigh In record (no journal entry) for 21 March 2024
|
85.2 kg
Lost so far: 44.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
5302 kcal
|
Fat: 170.69g | Prot: 182.18g | Carbs: 783.67g.
Breakfast: Manzana, Nectarinas, Peras, Lider Salame Tipo Italiano, Lider Queso Trozo Mantecoso, Malloa Salsa de Tomate, Ideal Pre Pizza Toques de Cebolla. Lunch: Nectarinas, Peras, Manzana, Mote, Guiso de Lentejas. Dinner: Jumbo Pan Hallulla, Palta, PF Pechuga Pavo Asada (31G). Snacks/Other: Huevo, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla, Queque 21 de Marzo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|