Weigh In record (no journal entry) for 06 June 2015
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3597 kcal
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Fat: 96.70g | Prot: 215.92g | Carbs: 436.41g.
Breakfast: Royal Gelatina Sabor Limao Light, Cimarron Flocos de Centeio Integrais, Mimosa Leite Meio Gordo sem Lactose, Nestlé Brasa, Clara de Ovo Cozida. Lunch: Carne de Porco, Milaneza Massa Cotovelos Gigantes. Dinner: Danone Danio Maracujá. Snacks/Other: Milbona Milbona Grego Natural, Milbona Milbona Grego Natural, Win Nutrition 100% Hi-Protein Standard, Clara de Ovo Cozida, Nutella Nutella, Panrico Pão de Forma Integral, Nobre Naturissimos, Continente Queijo Fresco sem Lactose, Primor Fiambre de Frango Fatias Extrafinas, Panrico Pão de Forma Integral, Nutella Nutella. more...
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2349 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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josecarlos09's Weight History
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