Weigh In record (no journal entry) for 20 March 2024
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.00g | Prot: 52.17g | Carbs: 40.24g.
Breakfast: Café, Marilan Torrada Light Magic Toast. Lunch: Aurora Filé de Coxas e Sobrecoxas, Lentilhas Cozidas, Hortifruti Cenoura Crua, Alface. Snacks/Other: Café, Melitta Café sem Açúcar, Marilan Magic Toast Light. more...
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2349 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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Danielle D'Allevedo's Weight History
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