Weigh In record (no journal entry) for 19 March 2024
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.63g | Prot: 28.42g | Carbs: 54.26g.
Breakfast: Thé sans Sucre, Pâturages Petit Suisse 3,6%. Lunch: Vinaigrette, Choux de Bruxelles, Tomate Farcie, Chou Rouge. more...
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Losing 0.2 kg a Week
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EffetYoYo's Weight History
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