Weigh In record (no journal entry) for 21 March 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 28.34g | Prot: 13.71g | Carbs: 219.90g.
Dinner: J.CO Donat , NU Green Tea Milk Tea, Satu Porsi Sayur Campur Tumis, Nasi Putih. Snacks/Other: Palm'frutt Kurma. more...
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Gaining 0.1 kg a Week
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hanadianti's Weight History
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