Weigh In record (no journal entry) for 20 March 2024
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.62g | Prot: 9.88g | Carbs: 30.28g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 1.8 kg a Week
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roosy irma herdiyanti's Weight History
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