loloxxx974's Journal, 19 Mar 24

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Weigh In record (no journal entry) for 19 March 2024

65 kg Lost so far: 11 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

1072 kcal

Fat: 28.72g | Prot: 72.06g | Carbs: 113.16g. Lunch: Semoule Cuite, Haricots Verts(Congelés), Charal Steak Haché 15%. Dinner: Haricots Verts, Charal Faux-Filet, Épinard, Marque Repère Riz Complet (Cuit). Snacks/Other: Auchan Fromage Blanc 0%, Champagne. more...

1618 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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loloxxx974's Journal, 19 Mar 24

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