Weigh In record (no journal entry) for 19 March 2024
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 78.59g | Prot: 61.60g | Carbs: 228.25g.
Breakfast: Cake à la vanille, Café Décaféiné, U 100% Pur Jus Multifruits. Lunch: Amandes, Graines de Chia Séchées, Belle France Yaourt Nature, Super U Sauce Pour Crudités Nature, Avocat, Deluxe Cabecou, U Pain de Mie Grandes Tranches Moelleuses Nature, Herta Le Bon Paris -25% de Sel. Dinner: Crumble, Entremont Gruyère Râpé , Épinard, Baguette, Tomates Cerises, U Coquillettes. Snacks/Other: Petit Gâteau au Chocolat, Tic Tac Tic Tac, St Michel Petites Galettes Pépites de Chocolat, Tassimo Coffee Shop Sélections Flat White, Tassimo Thé Vert. more...
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2536 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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Losing 0.1 kg a Week
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 Comments
Merci pour vos encouragements 😉
20 Mar 24 by member: helene44310
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helene44310's Weight History
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