Weigh In record (no journal entry) for 19 March 2024
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.46g | Prot: 13.78g | Carbs: 27.63g.
Breakfast: Блины ПП. more...
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Gaining 0.7 kg a Week
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Bkack Opium's Weight History
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